Meet the coaches.

Eight full-time coaches with the certifications, competition records and patience to get you there.

Kai Mercer, Head coach01

Kai Mercer

Head coach

  • HIIT
  • Conditioning
  • Boxing
12 yrs coaching640+ clients
Ivy Castell, Strength & Olympic lifting02

Ivy Castell

Strength & Olympic lifting

  • Snatch
  • Clean & jerk
  • Mobility
9 yrs coaching410+ clients
Dmitri Hale, Powerlifting coach03

Dmitri Hale

Powerlifting coach

  • Squat
  • Bench
  • Deadlift
14 yrs coaching520+ clients
Leah Park, Cycle & endurance lead04

Leah Park

Cycle & endurance lead

  • Cycle
  • Zone 2
  • Tri prep
7 yrs coaching380+ clients
Maya Serin, Yoga & mobility05

Maya Serin

Yoga & mobility

  • Vinyasa
  • Yin
  • Breathwork
11 yrs coaching700+ clients
Theo Grant, Hypertrophy coach06

Theo Grant

Hypertrophy coach

  • Bodybuilding
  • Nutrition
8 yrs coaching290+ clients
Rosa Lindqvist, Functional fitness07

Rosa Lindqvist

Functional fitness

  • Kettlebell
  • HIIT
  • Core
6 yrs coaching330+ clients
Jonah Wells, Recovery & rehab08

Jonah Wells

Recovery & rehab

  • Rehab
  • Mobility
  • Stretch
10 yrs coaching450+ clients
Transformations

What coaching looks like.

-14kg
Daniel R.16 weeks · Full Access
  • Body fat29%19%
  • Deadlift90kg140kg

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+62kg
Ivy M.12 months · Barbell Club
  • Total (S/B/D)210kg272kg
  • Body fat26%22%

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21km
Priya N.12 weeks · 1:1 coaching
  • Longest run5km21km
  • Resting HR72bpm58bpm

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Personal training

One coach. One plan. Yours.

Every membership includes a free onboarding session. Add 1:1 coaching any time from $45 a session.

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Coach talking with a member in the gym
Members training together in the club

Train with a pro.

Your first coached session is free with any membership.

Book free session